Welcome
At Mindful Mental Health Solutions, we believe in fostering a nurturing environment for mental health and personal growth. Explore our services and resources designed to support your journey towards well-being.
Services Offered
Psychotherapy
Individual, group, couples, and family sessions - Rates vary based on Insurance and out of Pocket costs
Individual/Family/Couple Psychotherapy Sessions - 1 hour
Group Psychotherapy Sessions - 1 hour
4 or more non-familial group therapy
Messaging Psychotherapy
Ability to message therapist via text, video or audio
Individual Messaging Therapy
Monthly subscription
Couple/Family Messaging Therapy
Monthly Subscription
Educational Training and Workshops
Onsite training for employees, managers and staff around mental health awareness
Mental Health First Aid
Contact me for more information
Wellness and Health - Navigating a Work/Life Balance
Contact me for more information
Customizable Training and Education
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